15 Biggest 90 Day Fiancé Glow Ups

April 15, 2024, midnight

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15 Biggest 90 Day Fiancé Glow Ups

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Summary 90 Day Fiance cast members undergo dramatic physical transformations, in some cases from weight loss surgery and fitness journeys. (115 characters)

The franchise features multiple series with cast members often crossing over between spin-offs. (85 characters)

Examples include Tiffany Franco losing 75 pounds, Ariela Weinberg dropping 50 pounds, and Veronica Rodriguez shedding 25 pounds. (117 characters)

Since the series 90 Day Fiancé first premiered in 2014, many of the franchise's cast members have changed their appearances considerably over the years, and many for the better. The franchise chronicles unions between Americans and the foreigners they love. The franchise features multiple properties, including the original 90 Day Fiancé, as well as 90 Day Fiancé: The Other Way,90 Day Fiancé: Happily Ever After?, 90 Day: The Single Life, and others.

There is a lot of cross-over between the different 90 Day Fiancé series, with cast members often appearing in multiple spin-offs in the franchise. Over the years, many 90 Day cast members have changed, undergoing dramatic physical transformations. Some get pregnant, while others gain or lose weight. Some cast members decide to go on fitness journeys or even get plastic surgery.

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15 Tiffany Franco

90 Day Fiancé: The Other Way Season 1, 90 Day: The Single Life Season 3

Single mother Tiffany Franco made her first franchise appearance on 90 Day Fiancé: The Other Way season 1, when she moved to South Africa with her son to marry Ronald Smith. Following the birth of their daughter, Carley Rose, in July 2019, the Maryland native decided to get weight loss surgery. After Tiffany and Ronald broke up in August 2021, Tiffany started dating again on 90 Day: The Single Life season 3.

“I lost 75 pounds. I feel so much happier, so much more energetic,” Tiffany said during an October 2022 episode. “Just being with Ronald was taking a big toll on me emotionally.”

14 Rebecca Parrot

90 Day Fiancé Season 8

90 Day Fiancé season 8 star Rebecca Parrott has slimmed down since joining the franchise, as confirmed by her Instagram photos revealing her slimmed-down figure. She has been open about her weight loss and cosmetic procedures, which Rebecca frequently posts about on Instagram. Though she's a grandmother, Rebecca has always liked younger men and wants to stay in shape to keep up with them.

13 David Tobrowsky

90 Day Fiancé Season 5, David & Annie: After The 90 Days

David Toborowsky married Annie Suwan during 90 Day Fiancé season 5. The Arizona native weighed 350 pounds at the start of his season. David started his weight-loss journey early on in his relationship with Annie and ended up dropping over 10 pant sizes.

David and Annie went on to star in their own spin-off series, David & Annie: After The 90 Days.

12 Natalie Mordovtseva

90 Day Fiancé Season 7, 90 Day: The Single Life Season 4

Natalie Mordovtseva showed off her weight loss during the 90 Day: The Single Life Tell All part 2. Natalie first appeared in 90 Day Fiancé season 7, when she moved from Kyiv, Ukraine, to Sequim, Washington, to marry Mike Youngquist. Though it was a rocky relationship, Natalie and Mike were married before Natalie's 90-day K-1 fiancé visa expired. During this dark time in her life, Natalie put on 20 pounds while she was still with Mike.

Once their relationship ended, Natalie started working on herself and lost 35 pounds.

11 Varya Malina

Before the 90 Days Season 4

During 90 Day Fiancé: Before the 90 Days season 4, Varya Malina prepared to move from Russia to the United States to be with her fiancé, Geoffrey Paschel. However, Geoffrey was sentenced to 18 years behind bars for a domestic abuse incident with his ex-fiance in 2019. After Geoffrey was locked up, Varya visited the salon to give herself a fresh start by chopping off her hair and getting some strategically placed highlights.

10 Ariela Weinberg

90 Day Fiancé: The Other Way Seasons 2 & 3, 90 Day Fiancé Season 9

90 Day Fiancé franchise star Ariela Weinberg lost 50 pounds since having her baby. She first appeared in 90 Day Fiancé: The Other Way, where she was pregnant with Biniyam Shibre's baby. At the time, Ariela was living in Ethiopia and struggling to adapt to her new life. During 90 Day Fiancé: The Other Way season 3, Ariela had to bring her son, Aviel, back to the States for hernia surgery, which was a difficult time for her marriage. Eventually, Biniyam moved to the U.S., and they appeared on 90 Day Fiancé season 9.

9 Anfisa Nava

90 Day Fiancé Season 4

Anfisa Nava from 90 Day Fiancé season 4 admitted she used her American partner, Jorge Nava, for money. For his part, Jorge admitted to only being with Anfisa because of her looks. Jorge eventually ended up in prison due to drug-related offenses. Anfisa hasn't returned to the 90 Day Fiancé franchise and is a fitness enthusiast who competes in bikini bodybuilding competitions.

8 Benjamin Taylor

90 Day Fiancé: Before the 90 Days

Benjamin Taylor appeared in 90 Day Fiancé: Before the 90 Days when he went to Kenya to marry his fiancé, Akinyi Obala. The couple now live in Arizona. In February 2023, Akinyi bragged about her husband’s new look on Instagram.

“My husband has had a major glow up and I’m here for it,” she wrote. “He looks so much happier now and I’m proudly taking that credit.”

7 Deavan Clegg

90 Day Fiancé: The Other Way Seasons 1 & 2

90 Day Fiancé: The Other Way star Deavan Clegg appeared in seasons 1 and 2 when she moved to South Korea to marry her fiancé, Jihoon Lee. After the marriage fell apart, Deavan focused on her happiness. She opened up about her botched lip filler experience in November 2019 and later had the procedure redone to get the result she was looking for.

6 Veronica Rodriguez

90 Day Fiancé: Before The 90 Days season 3, 90 Day: The Single Life season 4

90 Day: The Single Life season 4 star Veronica Rodriguez has lost a lot of weight throughout the past few years. The 38-year-old reality TV star first debuted in the franchise during 90 Day Fiancé: Before the 90 Days. She then appeared on 90 Days: The Single Life season 4, where she chronicled her relationship with Jamal Menzies. Veronica revealed she had lost a total of 25 pounds, and the lifestyle influencer looks much slimmer than she used to.

5 Paola Mayfield

90 Day Fiancé

Custom Image by César García

Paola Mayfield moved from Colombia to Oklahoma City to marry Russ Mayfield during the inaugural season of 90 Day Fiancé. The couple moved to Miami and had a baby together. After leaving the show, the mother of one became a certified personal trainer and Zumba instructor. After Paola unveiled her toned post-baby body, Paola dyed her hair blonde, taking her glow-up to the next level.

4 Ashley Michelle

90 Day Fiancé Season 10, 90 Day Fiancé: Happily Ever After? Season 8

Ashley Michelle, a professional witch from New York, married Manuel Vëlez, a former construction worker from Ecuador, on 90 Day Fiancé season 10. In March, Ashley took to her Instagram and shared a deck of photos from throughout her journey. Some of the photos are of her earliest days at the gym, while others are of a dramatically slimmed-down Ashley.

Ashley has dropped about 100 pounds, and she intends to keep shedding weight.

3 Liz Woods

90 Day: The Single Life Season 1-3, 90 Day Fiancé: Happily Ever After? Season 8

90 Day Fiancé: Happily Ever After? season 8 star Liz Woods worked as a waitress in San Diego when one of her customers, 90 Day Fiancé star Big Ed Brown, asked her out on a date. As Big Ed’s new girlfriend, Liz's whole life changed. During her relationship with Ed, Liz gained some weight. Ed would body-shame her, by looking at old pictures and asking if she'd ever be that thin again. In 2022, Liz went on a diet and exercise regimen and lost 22 pounds.

2 Devin Hoofman

90 Day Fiancé Season 10

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Fans were shocked by 90 Day Fiancé season 10 star Devin Hoofman's dramatic weight-loss transformation. Devin, a 23-year-old Arkansas native, married Korean man Seungdo Ham, AKA Nick, after meeting on a dating app. Nick got in trouble after revealing his nickname for Devin was "Piggy" because he thought she was chubby but in a cute way. Though he meant it as a term of endearment, it bothered Devin and her parents.

By the time the season finale rolled around, Devin had lost 30 pounds and looked like a different person.

1 Aryanna Sierra

90 Day Fiancé: Love In Paradise, 90 Day Diaries

Aryanna Sierra/Instagram

90 Day Fiancé: Love In Paradise star Aryanna Sierra has lost 100 pounds, and her transformation has been extraordinary. Aryanna Following her split from her ex-husband, Sherlon McInnis, the reality star focused on fitness and nutrition, inspiring others with her journey. In January 2023, Aryanna posted an Instagram before and after weight-loss comparison, with a caption that reads, " Who knew you could look, but more importantly FEEL better at 27 than you did at 22."

Tiffany Franco 90 Day Fiancé: The Other Way Season 1 90 Day: The Single Life Season 3 Rebecca Parrot 90 Day Fiancé Season 8 David Tobrowsky 90 Day Fiancé Season 5 David & Annie: After The 90 Days Natalie Mordovtseva 90 Day Fiancé Season 7 90 Day: The Single Life Season 4 Varya Malina Before the 90 Days Season 4 Ariela Weiberg 90 Day Fiancé: The Other Way Seasons 2 & 3 90 Day Fiancé Season 9 Anfisa Nava 90 Day Fiancé Season 4 Benjamin Taylor 90 Day Fiancé: Before the 90 Days Season 3 Deavan Clegg 90 Day Fiancé: The Other Way Seasons 1 & 2 Veronica Rodriguez 90 Day Fiancé: Before The 90 Days season 3 90 Day: The Single Life season 4 Paola Mayfield 90 Day Fiancé Ashley Michelle 90 Day Fiancé Season 10 90 Day Fiancé: Happily Ever After? Season 8 Liz Woods 90 Day: The Single Life Season 1-3 90 Day Fiancé: Happily Ever After? Season 8 Devin Hoofman 90 Day Fiancé Season 10 Aryanna Sierra 90 Day Fiancé: Love In Paradise 90 Day Diaries

The 90 Day Fiancé franchise can be streamed on Discovery+.

Sources: Rebecca Parrot/Instagram, Akinyi Obala/Instagram, Ashley Michelle/Instagram, Aryanna Sierra/Instagram