90 Day Fiancé’s Big Ed Brown Shows Off Workout As He Reveals Latest Weight Loss Update

Summary Big Ed Brown flaunts his slim figure in a workout video and shows off his revenge body on Instagram.

Big Ed has lost almost 20 pounds, aiming to be healthy for the upcoming Thailand vacation.

Big Ed's weight-loss journey is linked to heartbreak, he's been on similar weight loss journeys before.

90 Day Fiancé: Happily Ever After? star Big Ed Brown’s revealing his new makeover after losing almost 20 pounds. Big Ed currently stars in season 8 of the 90 Day Fiancé spin-off with Liz Woods. Big Ed and Liz have already split up, and the show will reveal what led to their breakup. The couple is in the middle of planning their August 2023 wedding on the show. However, it’s starting to look like Big Ed and Liz never got married as planned. Meanwhile, Big Ed is now trying to move on from the heartbreak by focusing on transforming himself.

90 Day Fiancé star Big Ed Brown is flaunting his slim body in his new workout video.

Big Ed put on a tough face as he showed off his revenge body on Instagram.

Big Ed didn’t caption his video as he let the visuals do the talking. He mentioned “Thailand” as a hashtag to suggest he was working out to lose weight before his upcoming Thailand vacation in November 2024. Big Ed did write “Down 19lbs..!” in big font over the video compilation. He wore a “body by bacon” muscle t-shirt and black shorts with blue sneakers as his workout outfit. Big Ed stood tall with confidence as he revealed his gains after a successful workout session.

Related 20 Best Reality TV Shows Right Now Reality TV is more popular than ever. With so many to choose from, here are some of the best reality TV shows to stream or watch right now.

Big Ed Brown Has Been On Weight Loss Journey Before

What Is Big Ed's Weight Loss Secret?

Close

Big Ed first spoke about his brand-new weight-loss journey in March 2024. Big Ed weighed 228 pounds on March 1, 2024, and had lost 11.4 pounds in six days. Big Ed wanted to lose 17 more pounds as he worked towards his weight-loss goal. Now that he’s already down 19 pounds, Big Ed needs to lose less than 10 pounds. This time around, Big Ed is not interested in slimming down, but he wants to be healthy as he looks forward to his much-needed Thailand vacation.

Your browser does not support the video tag.

“The best way to lose weight is to get your heart broken.”

Big Ed had lost 25 pounds by November 2021 when he got engaged to Liz. He told HollywoodLife his weight loss secret was his breakup. His first divorce had also been hard on him. Big Ed was unable to eat or sleep. He was being very hard on himself and had ended up losing 35 pounds. He had found it difficult to accept that his marriage had not worked out. Big Ed went on a weight-loss spree after his breakup with Rose. He started spending more and more time in the gym. Then came his first split with Liz.

Big Ed was 40 pounds overweight following The Single Life season 1. He started working out because he realized he wasn’t ready for any relationship as he wasn’t happy with how he looked. Big Ed’s recent split with Liz is looking like it ended their 90 Day Fiancé: Happily Ever After? relationship for good. Liz is happy with her new boyfriend, while Big Ed is rapidly losing weight and changing his appearance. It could be something he’s doing to win her back. However, Liz has moved on, and Big Ed could be wishing to find someone new in Thailand.

90 Day Fiancé: Happily Ever After airs Sundays at 8 p.m. EDT on TLC.

Source: Big Ed Brown/Instagram, HollywoodLife