90 Day Fiancé’s Big Ed Brown Reveals Ambitious Weight Loss Goal As Health Transformation Continues

Summary Big Ed Brown is on a weight-loss journey post-breakup with Liz and aims for a "dad bod" by 2024.

He's already lost 19 pounds, with a goal of 18 more, embracing discipline and lifestyle changes.

Big Ed is reconnecting with his family, embracing spirituality, and focusing on personal growth.

90 Day Fiancé: Happily Ever After? star Big Ed Brown is on a major weight-loss spree as he reveals his fitness goals following his breakup with Liz Woods. Big Ed is currently single after he canceled his wedding to Liz in season 8. Big Ed and Liz fought over his taco pasta being too spicy for her daughter Ryleigh. However, Big Ed later admitted he was just looking for an excuse to break up with her, since he knew they would get divorced if they married. Liz moved on with a new boyfriend while Big Ed is revealing his new makeover to fans.

Big Ed Brown from 90 Day Fiancé has a revenge body on his mind as he gears up for his first summer as a single man in years.

Big Ed recently told UsWeekly about his weight-loss goals. He said that he wants a “dad bod” for Summer 2024.

Big Ed is already down by 19 pounds. His goal is to lose another 18 pounds. Big Ed knows that his goal is kind of “steep” right now. He acknowledged that it will require a lot of “discipline and change.” Big Ed has realized that being in shape is a lifestyle change. Big Ed has been working hard for the last two months to change his lifestyle. He’s been changing the way he eats, changing his routine, and working out every day.

Related 20 Best Reality TV Shows Right Now Reality TV is more popular than ever. With so many to choose from, here are some of the best reality TV shows to stream or watch right now.

How Has Big Ed Brown’s Life Changed Since Liz Split?

Big Ed Brown Is Exploring His Spiritual Side

Close

Big Ed advises his fans to be disciplined no matter how hard they think it gets while following a routine. “Getting there is really hard sometimes but when I leave the gym, I'm like so glad I did it,” he added. Big Ed has been going to the gym every day. He is off blood pressure medicine, so he feels he is doing much better healthwise. Big Ed thinks he’s also “looking better, obviously.” He’s also trying to return to his spiritual side. Big Ed has been “ushering and lectoring” which he thinks is a lot of fun.

“I’m trying to restart my life in a different way.”

Big Ed has also reconnected with his family. He revealed he'd got his real estate license. While people don’t believe that Big Ed is into real estate, he has been selling houses and is eager to convince viewers that it’s a “real” career and asking them to “buy a house.” Big Ed is trying to become a better version of himself because he thinks he owes it to himself and to Liz. He wants to make sure he doesn’t repeat the same mistakes he did during his time with Liz and with the next woman he dates.

Big Ed went to therapy and realized there was a pretty big age gap between him and Liz. He is not proud of how he acted with Liz and will definitely not do it again with his next partner. The 90 Day Fiancé: Happily Ever After? star feels he’s been given another chance to prove to the world that he is a great guy. Big Ed has clearly moved on from Liz and is trying to undo all of his past mistakes including the bad habits that affected him emotionally and healthwise.

90 Day Fiancé: Happily Ever After airs Sundays at 8 p.m. EDT on TLC.

Source: UsWeekly/YouTube