90 Day Fiancé: Steven Frend Debuts Shocking Weight Transformation In Before & After Pics

Summary Steven Frend wowed fans with his impressive body transformation photos. He gained 25 pounds in six months for his health and his kids.

Fans praised his muscle gain, but some expressed concerns about the rapid weight increase, questioning if it was healthy.

While Steven seems focused on his fitness journey, there are rumors of a split with Olga, who is pursuing motherhood and photography.

Steven Frend from 90 Day Fiancé surprised his followers with before-and-after body transformation photos. He appeared on the show with his Russian partner, Olga Koshimbetova. He was quite young when they first got together and didn't give much thought to their quick marriage and starting a family. Steven and Olga faced challenges due to their different parenting styles and personal issues, but they worked through them and even welcomed another child. Steven and Olga seemed to be in a happy relationship a year ago, but rumors of a split started circulating after fans spotted Steven on a dating website.

Recently, Steven shared a gym mirror selfie flaunting his impressive muscles. He proudly showed off his six-pack abs and broad shoulders, revealing that he used to weigh 147 pounds six months ago but now weighs 172 pounds, thanks to gaining a healthy weight.

The 90 Day Fiancé alum opened up about his fitness journey, explaining how becoming a parent inspired him to prioritize his health. He wrote, "people often say they would die for their children, but would you get healthy for them?" It's clear that Steven's little ones were his motivation to make positive changes for himself.

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90 Day Fiancé Fans React To Steven’s Weight Gain

Fans Are Worried About Steven's 25-Pound Weight Gain

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Fans had a mostly positive reaction to Steven's transformation post. An Instagram user @paul.gawne said, "my boy getting yoked." Another user, @lpierro126, commented, "always rooting for you. You look great." Still, along with the praise, some fans were a little worried about Steven. One user, @richaines67, asked if it was healthy for Steven to have gained so much weight so quickly. Since Steven used to have a slim physique, a few of his followers were concerned that he might have used unhealthy substances to bulk up. It's understandable that fans are concerned about Steven, given his rapid muscle growth.

Steven's recent weight transformation appears to be a positive step towards better health rather than a cause for concern among netizens.

He mentioned in the caption that he did it for his children, which suggests he approached the process in a healthy way over six months. Looking at his pictures, it's clear that he has gained muscle in a balanced way, without just accumulating weight in one area like his belly. Besides, many health websites don't see a 25-pound weight loss over six months as unhealthy.

It's great to see Steven making an effort to improve his health for his kids. However, it's worth noting that Olga hasn't been mentioned in his recent Instagram posts.

He also seems to be avoiding questions about her from fans. After five years of ups and downs, it looks like they've decided to go their separate ways. Olga is focusing on being a mom and a photographer, while Steven appears ready to jump back into the dating scene. Whatever the case, the 90 Day Fiancé alum deserves a round of applause for his dedication to a healthier lifestyle.

90 Day Fiancé: Happily Ever After? season 8 airs Sundays at 8 p.m. EDT on TLC.

Source: Steven Frend/Instagram, @paul.gawne/Instagram, @lpierro126/Instagram, @richaines67/Instagram