Dietitian Paula Norris shares photos of her meals - but one comes with nearly DOUBLE the calories

A dietitian has revealed how tweaking your diet with simple food swaps can make a huge difference to your calorie intake. Paula Norris, from Brisbane, shared a picture of two nearly identical stir fries with basmati rice - but one dish contains 245 calories more than the other. The nutrition …...Read More

Fisherman believes he hooked Britain's BIGGEST mako shark off coast of Wales

A fisherman believes he hooked Britain's biggest shark - but decided against bringing the '1,200lb' monster ashore in his 32ft vessel as it was too dangerous. Rob Rennie grappled with a mako shark off the West coast of Wales, bringing it alongside his boat with the help of five colleagues. …...Read More

Emily Ratajkowski is seen after response from photographer she accused of sexually assaulting her

The star spent much of the dinner outing listening intently to conversation among several friends She stepped out in sneakers, a long-sleeved top and oversized black blazer with baggy pants for the meal The 29-year-old model was pictured on Tuesday night dining at Macquarie in New York City Advertisement Emily …...Read More

Controversial statues should be placed in a 'museum of colonialism', leading historian claims

Britain should have a 'museum of colonialism' so it can learn about its controversial colonial history, leading historian William Dalrymple has claimed Britain should have a 'museum of colonialism' so it can learn about its controversial history, a leading historian has claimed. William Dalrymple - an expert on Britain's colonial …...Read More

PAUL THOMAS on... the Rule of Six maniacs

Parents, teachers and children will go to the BACK of the queue for coronavirus testing as Matt Hancock reveals plan to ration swabs after it emerged just three of the top 49 hotspots have slots available - with millions set to wait WEEKS...Read More

Six people who took part in the Fast800 programme show off the results

Before our 30 volunteers started on the Fast800 programme, they recorded their weight and their waist measurements. As well as losing 39 st 8 lb between them, they lost an impressive 9 ft 8 in from their waistlines. Here, six of those who took part reveal how they did it. …...Read More

The Queen's £400 million fortune: Book claims Her Majesty's personal wealth is £50 million higher

The Queen's private fortune is approximately £400 million, a new book claims. Royal finance expert David McClure has also written that the monarch received a 55 per cent rise in EU farm subsidies at Sandringham, as Prince Charles turned the estate organic. Mr McClure's new book, The Queen's True Worth, …...Read More

Serial competition winner bags his best prize yet after securing free IVF for him and his wife

A serial competition winner has bagged his most valuable prize yet - a chance at becoming a father. Kevin and Nicci Button have spent three years trying for a baby but struggled to find success naturally. They then turned to IVF to try and conceive but saw two cycles fail …...Read More

CLAUDIA CONNELL reviews last night's TV: James Herriot branded a horse killer?

All Creatures Great and Small Rating: Flying for Britain with David Jason Rating: When the current series of All Creatures Great and Small (Ch 5) started it was impossible to stop images of the characters in the classic BBC original from popping into your head. Three episodes into this remake, …...Read More

Residents shun Chinese 'vertical forest' housing project which attracted plagues of mosquitos

Advertisement An experimental green housing project in a Chinese megacity promised prospective residents life in a 'vertical forest', with manicured gardens on every balcony. All 826 apartments were sold out by April this year, according to the project's estate agent, but instead of a modern eco-paradise, the towers look like …...Read More