Dietitian Paula Norris shares photos of her meals - but one comes with nearly DOUBLE the calories

A dietitian has revealed how tweaking your diet with simple food swaps can make a huge difference to your calorie intake. Paula Norris, from Brisbane, shared a picture of two nearly identical stir fries with basmati rice - but one dish contains 245 calories more than the other. The nutrition …...Read More

Fisherman believes he hooked Britain's BIGGEST mako shark off coast of Wales

A fisherman believes he hooked Britain's biggest shark - but decided against bringing the '1,200lb' monster ashore in his 32ft vessel as it was too dangerous. Rob Rennie grappled with a mako shark off the West coast of Wales, bringing it alongside his boat with the help of five colleagues. …...Read More

Emily Ratajkowski is seen after response from photographer she accused of sexually assaulting her

The star spent much of the dinner outing listening intently to conversation among several friends She stepped out in sneakers, a long-sleeved top and oversized black blazer with baggy pants for the meal The 29-year-old model was pictured on Tuesday night dining at Macquarie in New York City Advertisement Emily …...Read More

What Unifies the National Desk

Times Insider explains who we are and what we do, and delivers behind-the-scenes insights into how our journalism comes together. No day is dull on the National desk. We arrive at work — which now means striding a few steps from our beds to our laptops — and the barrage …...Read More

What Happened Inside Ed Buck’s Apartment?

More than anyone else in Los Angeles, it was Cannick who owned the Buck story. It was mainly thanks to Cannick that anyone knew Gemmel Moore’s name. She followed Gierach’s lead: Her first post on Buck included a link to his original article, and she echoed his description of Buck …...Read More

White Bar Owner Indicted in Fatal Shooting of Black Man During Protest

A white bar owner in Nebraska was indicted on Tuesday in the fatal shooting of a Black man during a protest in May, a case that a prosecutor had initially declined to prosecute after characterizing the bar owner’s actions as self-defense. The bar owner, Jake Gardner, was indicted by a …...Read More

In Denying Minimizing Threat of Virus, Trump Again Downplays Pandemic

The president’s 90-minute appearance was one of the few instances during this campaign season when he has faced voters who were not already his committed supporters and a rare open-ended encounter on a network other than on his favorite, Fox News. From the start of the event in the National …...Read More

Trump, in Philadelphia, Says He ‘Up-Played’ the Virus, Then Downplays It

The president’s 90-minute appearance was one of the few instances during this campaign season when he has faced voters who were not already his committed supporters and a rare open-ended encounter on a network other than on his favorite, Fox News. From the start of the event in the National …...Read More

Controversial statues should be placed in a 'museum of colonialism', leading historian claims

Britain should have a 'museum of colonialism' so it can learn about its controversial colonial history, leading historian William Dalrymple has claimed Britain should have a 'museum of colonialism' so it can learn about its controversial history, a leading historian has claimed. William Dalrymple - an expert on Britain's colonial …...Read More

PAUL THOMAS on... the Rule of Six maniacs

Parents, teachers and children will go to the BACK of the queue for coronavirus testing as Matt Hancock reveals plan to ration swabs after it emerged just three of the top 49 hotspots have slots available - with millions set to wait WEEKS...Read More